Welcome to Quiet Island Writings! Sometimes when asking for help on our journey, we are sent inspiring messages. Be open to the universal energy that flows compassionately around us all. If you'd like to share your reflections on the writings, click on the daily post title and leave your thoughts. Have an inspiring day!

Thursday, April 4, 2013

Quieting Our Mind

Sometimes after a difficult day, it seems as if we have nothing more to give. We end the day in silence. It is at this time, we could reflect upon what we've accomplished or sit quietly and seek the peace we long for. There is time enough to do all the things we strive to do. Finding serenity when we return home is something to appreciate. Emptying our mind at the end of the day helps us to begin again with renewed energy. Clearing out the debris that clutters our mind can only bring clarity to our thinking. Taking the time to care for ourselves, rejuvenates our spirit. Today, be good to yourself. Turn off all technology and quiet your mind. In the silence, you will hear yourself speak.
Hearing the ocean waves from our window...
(My bliss would be to spend a weekend doing absolutely nothing. Walking along the beach for as long as it takes and listening to the wind.  In the quiet, I may hear what I've been missing.)

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