Cleansing Ourselves

Every day many of us cleanse ourselves by taking a bath. It's a daily activity that has become so routine that we don't think twice about it. There are those that spend less than five minutes, others may take the opportunity to make this their special time. Basically, we bathe because of personal hygiene. To rid ourselves of the dirt that may accumulate on us during the day. Just think how we would feel if we didn't bath. Overtime this would become very uncomfortable. If bathing is so important to us, why aren't we cleansing our minds and spirit as well. We come across toxic people every day that leave their imprint on us even after they've gone. There is debris from the past that still cling to us that affect how we interact with others. Cleansing our minds and spirit is as important as our daily bathing so that we can live our lives refreshed every day. Today, take a moment to visualize how you can begin cleansing not only your body, but your mind and spirit. Do what feels right for you.

Sometimes we need to make due when places like these aren't available...