Welcome to Quiet Island Writings! Sometimes when asking for help on our journey, we are sent inspiring messages. Be open to the universal energy that flows compassionately around us all. If you'd like to share your reflections on the writings, click on the daily post title and leave your thoughts. Have an inspiring day!

Sunday, May 15, 2011

Our Body, Mind, and Spirit

Our body, mind, and spirit flow as one. But in the world we live in, we tend to separate these three. For those that take comfort in the physical, tending to their bodies are a part of their daily ritual. For those that seek safety in the knowing, their mind is something precious and needs to be continuously developed. And for those who believe there is something beyond the physical, devote their energy towards the spirit. But if we nurture all three equally and work towards the common purpose of being a vehicle for universal good, then the energy within us will flow with ease and we can accomplish so much more. Today, work towards living a healthy life by nourishing your body, quieting your mind, and listening to the breath of your spirit.

Just surviving is tough, now I have to combine my body, mind, and spirit

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