Feeling Blue

There are times when we feel stuck and can't seem to find our way out of our blue mood. It's not that things aren't going so well, it's just a "I'm off centered" moment. Because we're not feeling our usual self and are easily overwhelmed and emotional, it may be difficult for us to view things objectively. Knowing that we are not feeling the well, it would be best to be more thoughtful and reflective during this busy time. Being in a blue mood, gives us an opportunity to stop and take care of ourselves. Today, take a moment from your busy schedule to do something nice for yourself. Know that although the world around you is moving at a fast pace, you can still create the peace and serenity that you seek. Appreciate and celebrate where you are in this moment.

Walking on the beach helps to clear my mind...

(Although I appreciate the quiet time I've been having, it's wonderful to have my girls back home for the holidays. The house is messy and it's noisy again. I love it!)