There is always a time and place for our emotions, for they are a true reflection of what is going at that moment. Some of us get so good at hiding our feelings, that we often times wonder why we feel so numb. Through practice, we've learned to ignore our initial reactions because they are sometimes primal. Some of our feelings are so deep and strong that they unbalance us for awhile. Emotions are important because they represent our initial reactions which reflect how we genuinely feel. They are our first indicators of whether things are going well or not. Our emotions reflect who we are. Today, be aware of how you are feeling. Are your emotions a reflection of where you'd like to be? Take the time to be in the moment and celebrate your emotions for they help you balance your life.
How are you feeling today...
(S & B - Although you are both are so goofy, you never fail at making me smile. On a rainy, gray day like today, it feels good to laugh.)
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