As always in the beginning of a new year, you reflect upon what you need. In most cases, health becomes an issue. Although your intentions are to take better care of yourself that promise is easily forgotten as the months go by. Why is it so difficult for you to care for yourself? Even those of you who have no problem in attaining what you want, have a challenge in taking a moment for yourself. Care for your body, mind, and spirit, as you continue on your journey to attain your heart's desire. Today, do something for yourself that will make you happy. What is it that makes you smile and feel good about yourself? Care for yourself, as you care for the people that you love.
A place for quiet reflection...
(The new year is a good time to re-evaluate my health, but I tend to do this on a daily basis. Living with a chronic illness, monitoring my health is an important part of my life. It's too bad that most us have to have an illness before we take better care of ourselves. But knowing all of this, taking care of myself becomes a part of who I am.)
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