How many of us are caught up in self destructive behaviors? We may say that we have no control over what we do because that is who we are. It is in our nature to respond the same way whether it works for us or not. We either end up fighting or running away. No matter how much encouragement and support we receive, it's so difficult to hear because we are in survivor mode. When our heart beats so loudly, it deafens us to words of reason. All we want to do is to move far away from what scares us or makes us face our fears. The universe cries out for us because like a child these are the times that we need to be loved and cared for. Although we may seek spiritual guidance only at times of peace, know that the universal energy flows through us where ever we may be. Today, know that you are safe no matter what you are going through. The universe always shelters us from harm, but only you can control your behaviors. Live life knowing you are where you should be.
Don't think so hard, just eat it...
(It's difficult for me to see someone I love hurting so bad because of their self destructive behaviors. I am helpless to do anything because they are deaf to my supportive words. It's as if they know what they are doing, but can't stop themselves from sabotaging their life. All I can do is pray for their safety and know that the universal energy also surrounds them.)
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