When our body, mind, and spirit are telling us to rest, we need to listen. It begins as a soft whisper to slow down. Don't move so fast, rest for awhile. But if we aren't able to hear these messages, they will help us to help ourselves. By then we have no choice in the matter. We are built to survive. It's a matter of self preservation. Today, listen to see if you're getting any of these messages. If you are, take time out to rest. Trust your body, mind, and spirit to know what is best for you. There is always time for everything. Today is a day of rest.
Coming home to peace and serenity makes it easier to rest...
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