Sometimes there are times when life moves along too quickly and we become overwhelmed. These are moments when we need to take a breath and be still. Learning to relax is not as easy as it seems and for some of us, it may be a difficult task. The feeling that we need to be active in order to be productive. But by listening to our inner spirit, we can achieve more. As the universe flows through us, we become rejuvenated. Today, nurture your spirit so it can recuperate from the chaos that surrounds you. Give yourself permission to take a moment to pause.
Come let's take a walk on the beach...
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