When the world around us becomes too overwhelming, create the calm that you seek. If we remain in a toxic environment we may become physically, emotionally, and spiritually ill. It is difficult to release negative energy when our immune system has been challenged. We may find that we are too tired to care for ourselves and find that we don't have the strength to forge our own path. When this occurs, we need to remove ourselves momentarily by changing our normal patterns. Know that there is a quiet place within us where we can find peace and begin healing. Today, create the calm that you seek. Think about what gives you joy and take the time from your busy schedule once a week to do what it takes to make you happy. You will be able to accomplish so much more when you find peace within your heart. Know that you deserve all that you seek in life.
There are times when life just stands still...
(I don't know these two gentlemen, but when I saw them in the water I felt a calmness that went straight to my heart. They weren't in a rush to go anywhere. They just sat and talked as the morning sun rose. I envied their quiet moment.)
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